How to find confidence and adapt to another change
Manage your emotions, remain positive and adapt to another change
Insights, tips and tricks from Bach Original Flower Remedies
Five things to consider when adapting to change
We’ve all had a significant lack of outdoor nature recently, and it’s been difficult for many of us. Maybe you’re still in lockdown, or you’re starting to be able to travel outdoors a little more. In any case, we are strong advocates of bringing the outdoors into your homes and creating a plant sanctuary.
When you’re faced with a big decision, do you go with your gut feeling, or do you make a careful list of pros and cons? Following your intuition can be a great way to tune in to your true desires. But even when you think your decisions are based on logic and common sense, they are often steered by emotion.
Our lives are changing and we're all still getting used to it
If, like us, you’re spending this lockdown in the space you call home, you’ve finished The Tiger King, you’ve done your daily workout and you’re not sure how to fill the next few weeks or months, look no further.
“I’m in love with the cities I’ve never been to and people I’ve never met.” - John Green
Whether it’s choosing to eat an extra slice of cake or deciding to apply for a new job, our emotions affect everything we do. If we are to live life to the fullest and approach our daily tasks in a positive way, we must care for our emotional health.
How do we let our emotions work for us, instead of against us? The secret to enjoying more satisfying relationships could lie in cultivating your emotional intelligence. Emotional intelligence, or EQ, has been a popular topic in the self-help and personal development world for a while, but what is it? And can it be learned?
As the old saying goes, your thoughts do affect your actions, and harnessing the power of positive thinking can help you live your best life. When you live and breathe a positive attitude, it trickles into your day-to-day routine, your relationships and your career. While changing your mindset is a little daunting, it can be as simple as having a positive thought of the day. If you need helping hand, we’ve got seven steps towards positive thinking, to help you along the way.
Summer is a great time to reflect on the positives from your year so far -and to explore how you might build on these to make life even better for you and those around you.