Vegan on the go smoothie
Extracted from 7 Day Vegan Challenge by Bettina Campolucci Bordi
Our go-to smoothie that keeps us feeling full for longer.
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If you’re fed up with traditional New Year Resolutions, you’re not alone. Creating goals that feel right and excite you for the year ahead is the key to success. Get inspired by these top fitness, wellbeing and travel influencers who are doing things their way.
It’s the season of joy and spending time with loved ones, but all the hustle and bustle of the holidays can bring on overwhelming, stressful feelings. It’s important to take care of yourself during these times – so grab a warm drink and read up on our top five self-care tips to get you through the holidays.
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Real change takes small, regular steps in the right direction. In fact, while you can start too big, you can’t start too small.
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